Training frequency for mass gains. The effect of resistive exercise rest interval on hormonal response, strength, and hypertrophywith training. Journal of Strength and Conditioning Research, Jul;24 7: Morphological features and activation patterns of motor units. Journal of Strength and Conditioning Research, Jan;26 1: Journal of Strength and Conditioning Research, Apr;24 4:
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Livro Hipertrofia Muscular -Rodrigo Polesso
Journal of Strength and Conditioning Research May;26 5: Strength and hypertrophy responses to constant and decreasing rest intervals in trained men using creatine supplementation. Muscular adaptations in response to three different resistance-training regimens: Journal of Strength and Conditioning Research, Oct;24 Access on March, Epub Aug Access on April, Enviado por Aly D'Angelo flag Denunciar. The use of specialized training techniques to maximize muscle hypertrophy.
Comparison between constant and decreasing rest intervals: The mechanisms of muscle hypertrophy and their application to resistance training.
Journal of Strength and Conditioning Research, Jul;25 7: Effects of linear vs. Journal of Strength and Conditioning Research, Jul;24 7: The effect of resistive exercise rest interval on hormonal response, strength, and hypertrophywith training.
Training frequency for mass gains.
Journal of Strength and Conditioning Research, Jan;26 1: The Magic of Manipulating Training Frequency. Journal of Strength and Conditioning Research Aug;19 3: The role of resistance exercise intensity on muscle fibre adaptations.
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Journal of Strength and Conditioning Research, Jan;23 1: Strength and Conditioning Journal. Does exercise-induced muscle damage play a role in skeletal muscle hypertrophy?. Journal of Clinical Neurophysiology, 12 6 The Myth of Non-Functional Hypertrophy. Factors affecting the length of the rest interval between resistance exercise sets. Eur J Appl Physiol. Acute hormonal responses to submaximal and maximal heavy resistance and explosive exercises in men and women.
The New Encyclopedia of Modern Bodybuilding. Morphological features and activation patterns of motor units.
High-level Human Performance, Part One: Hormonal responses and adaptations to resistance exercise and training. Exercise order in resistance training.
Rrodrigo Journal of Strength and Conditioning Research: Difference in kinematics and kinetics between high- and low-velocity resistance loading equated by volume: Journal of Strength and Conditioning Research, Apr;24 4: J Int Soc Sports Nutr.
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